Too much salt also prevents your endothelial cells — the cells that line your blood vessels — from functioning properly, and a high-sodium diet may contribute to osteoporosis. Over time, a high-sodium diet can contribute to high blood pressure, a risk factor for cardiovascular disease.
So, more or less the nutrients are still in the food. However, home-cooked meals are healthier than fast foods. This is because the process that the food goes through and most of the times when food is over heated the nutrients are lost. While fast food and healthy food can both are appealing, the healthiest way to eat is by preparing our own food.
Thus you will know the best to keep your fresh food healthy even when cooking it. On other hand, healthy food preserves and protects our body from diseases, because it contains vitamins proteins and minerals.
However, they are convenient and easily reachable at any given time. When the food is manufactured and canned the nutrients in that food is lost. At home, you can more easily control your salt intake. Chemical is added to keep the foods flavour and most of the flavour is artificial. The lack of veggies is one reason why fast food is generally not filling, because vegetables are the easiest way to increase the size of your meals without too many calories.
One way to decide between fast food and healthy food is to compare them on important points. Fast food Many years ago, people ate food that do not contains, preservatives; moreover, people used to spend a lot of time cooking their own food.
However, when you consider the fact that fast food is addictive and unhealthy, suddenly the money that you have saved turns into millions of soles, because many people spend a lot of money as result of many diseases produced by eating fast food.
One has to ensure that the right ingredients are also available before cooking. Fast foods cause majority of the obesity problems. Individuals who take fast foods are at high risks of getting heart diseases due to the extra saturated fats.
So that you can save time depending on the lifestyle of the person has. However, nowadays many people, particularly young people prefer to eat fast food such as hamburger, pizza or fried chicken.
Buying fresh food cuts cost as it is cheaper than canned food. This compromises the health of our body. On the other hand, home cooked meals take time to prepare. Therefore, it is possible to end up burning the food, lowering the confidence of the cook.
Although fast food is cheaper, you can save more money if you eat healthy food.
The truth is that eating healthy food is cheaper.Jul 31, · Fast foods are high in unhealthy fats, sodium and sugar. Fast food provides few health benefits for your calorie investment compared to healthy foods – in part because of its high sodium.
From fries to burgers to chicken, fast food is packed with salt to boost the food's flavor. Compare Junk Food to Healthy Food; The.
Fast Food Vs Home Cooked Meals. Food plays a pivotal role in maintaining proper health. Eating healthy cures and prevents many ailments.
In today’s society, most individuals prefer fast food over home cooked meals. Compare/Contrast Organic Food vs Processed Food Essays; Compare/Contrast Organic Food vs Processed Food Essays. Words Oct 22nd, Food and Agriculture Organization). Fast food may appear to be cheap food and, in the literal sense it often is, but that is because huge social and environmental costs are being excluded from the calculations.
May 24, · Compare and Contrast Essay: Consuming Fresh Foods Instead of Canned Foods. Chemical is added to keep the foods flavour and most of the flavour is artificial. This compromises the health of our body. Compare and Contrast Essay: Compare and Contrast. Compare and Contrast Essay Healthy Food Vs Fast Food Fast food diets are on the rise, and so are our clothes sizes.
There are a few similarities healthy and fast foods have but there are plenty of differences. Fast foods are high in trans-fat and can lead to obesity and heart diseases%(8). A McDonalds Branch: McDonald's is one of the many fast food chains in America In America, fast food restuaransts are popular.
Businesss studies students write research papers, essays, dissertations and thesis papers on restaurants and foodchain companies such as McDonald’s Burgher King, Applebee’s and many others.Download